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Post# A784412 (United States, NY)

Posted on: Wednesday, 28 December, 2016  22:55
Updated On: Wednesday, 28 December, 2016  22:58
Expires On: Thursday, 28 December, 2017  22:55
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Test Reload » The concentric part of this lift may be the hardest part where you lift a. Make it explosive and as fast as you can; it can do work more (and the largest) muscle fibres. The eccentric part of the lift is heart problems . part what your lower the actual load. Make it slow and take about 4 seconds to lower; could create cause more damage towards muscle and generate more time under unnecessary and harmful tension. This is superior to simply a muscle grow made bigger. »

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